Bariatric Support Group

Join Dena Leggiero, BSN RN, for this monthly meeting for folks that have had weight loss surgery. Meetings are held the third Sunday each month from 6:00 - 7:00 p.m in the Bothwell Education Center (located at the corner of 14th and Ingram in Sedalia), Classrooms 2 & 3.

Topics include:

• January 21 - Recipe swap, nutrition and weight loss
• February 18 - Body image distortion
• March 18 - Discussion on protein supplements and vitamin supplements
• April 15 - Exercise goals
• May 20 - Journaling, food/emotion triggers, identifying new coping mechanisms
• June 17 - Dining out after weight loss surgery
• July 15 - Meal prepping pros and cons

For more information about the bariatric support group, contact Community Outreach at 660-827-9138.