Breast Cancer Awareness: Know Your Risk, Take Action

October is Breast Cancer Awareness Month, where we spread awareness and education on the most common cancer affecting women today. As a cancer physician at Bothwell, I see firsthand how knowledge and early action can change and even save lives. 

The lifetime risk of breast cancer is about 13% for the average woman in the United States, which means about 1 in 8 women will be diagnosed with the disease.  While it’s more common in women, men can get breast cancer, too. Early detection and awareness are key to improving outcomes, and there’s a lot we can do to manage risk and catch the disease in its earliest, most treatable stages.

About 10% of breast cancers are hereditary, meaning a gene mutation increasing the risk can be passed down from a parent. If you have a strong family history of breast or other cancers, genetic testing may be appropriate. At Bothwell, we have testing available to help determine your risk along with options to reduce that risk if needed.

In terms of lifestyle, two of the biggest modifiable risk factors for breast cancer are alcohol consumption and obesity. Making healthy choices such as limiting alcohol, maintaining a healthy weight and incorporating daily exercise (even a 20-minute walk) can make a significant difference.

Regular screening is also essential. Monthly self-breast exams can help you notice changes early. Annual mammograms beginning at age 40, or earlier for those with a family history, are recommended for most women. These simple steps greatly increase the chances of detecting cancer early, when cancer is more easily treated and has a better prognosis or outcome.

If you have concerns about your personal risk or family history, or if you’d like to schedule a screening or genetic evaluation, please reach out to Bothwell Regional Health Center’s Cancer Center. We’re here to support you every step of the way.

Dr. Kristen Strasser is a board-certified medical oncologist and hematologist who sees patients at Bothwell Susan O’Brien Fischer Cancer Center in person and virtually using telemedicine tools. She is passionate about ensuring quality of life for people with cancer and believes in building trust by listening to and addressing patient concerns. To make an appointment, call the Cancer Center at 660.829.7792.